• The Workout

    The Workout

    At Scorch we have created an innovative workout experience that is unparalleled to anything else on the market. With our ESP approach you will get a total body workout that energizes, strengthens and balances your body while burning fat and building lean muscle mass.

    Our Approach

  • The Benefits

    The Benefits

    When you work out with Scorch, your metabolism increases so you can torch calories even when you’re not working out. You will also...

    • Burn stubborn fat
    • Build lean and toned muscles
    • Improve athletic performance
    • Create balance throughout your body

    Our Approach

  • Modified for You

    Modified for You

    At Scorch we pride ourselves in the ability to modify all workouts for any ability level. Whether you are a seasoned athlete or someone who is taking their first steps into the gym we are able to customize our program to fit YOUR needs.

    YOUR workout is OUR workout! We promise to show you the fastest and safest way to reach your goals.

    Our Approach

THE E.S.P. Approach

Endurance + Strength + Power = Scorch’s High Intensity Interval Program


the fat burning zone

Cardiovascular components of the program will push you into the fat burning zone so you can burn calories and torch fat during your workout.



build lean muscle

Build lean muscle through functional strength training that will increase your metabolism and your body’s ability to burn more calories when you’re not in the gym.



balance & movement

Create a body that does not only look good but moves well with the balance and movement aspects of the workout.


4638 Clark Road • Sarasota, FL 34233 • 941-925-9500

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